Amount of 22:4 polyunsaturated fatty acids in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed there is 0.017 g of 22:4 polyunsaturated fatty acids. Change amount
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22:4 polyunsaturated fatty acids
22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed.
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.17 g
|
0.17%
|
Oil, beluga, whale (Alaska Native)
|
0.16 g
|
0.16%
|
Oil, spotted seal (Alaska Native)
|
0.16 g
|
0.16%
|
Turkey, retail parts, breast, meat only, with added solution, raw
|
0.071 g
|
0.07%
|
Spices, cloves, ground
|
0.058 g
|
0.06%
|
Pork sausage, link/patty, fully cooked, microwaved
|
0.054 g
|
0.05%
|
Pork sausage, link/patty, cooked, pan-fried
|
0.051 g
|
0.05%
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
0.049 g
|
0.05%
|
Pork, cured, bacon, cooked, microwaved
|
0.048 g
|
0.05%
|
Pork sausage, link/patty, fully cooked, unheated
|
0.047 g
|
0.05%
|
Pork sausage, link/patty, reduced fat, cooked, pan-fried
|
0.046 g
|
0.05%
|
Pork sausage, link/patty, unprepared
|
0.044 g
|
0.04%
|
Sausage, Italian, pork, mild, cooked, pan-fried
|
0.044 g
|
0.04%
|
Salami, dry or hard, pork, beef
|
0.043 g
|
0.04%
|
Turkey, skin from whole, (light and dark), with added solution, roasted
|
0.039 g
|
0.04%
|
Turkey, whole, skin (light and dark), roasted
|
0.039 g
|
0.04%
|
Pork, cured, bacon, unprepared
|
0.039 g
|
0.04%
|
Turkey, retail parts, drumstick, meat only, cooked, roasted
|
0.038 g
|
0.04%
|
Sausage, Italian, pork, mild, raw
|
0.038 g
|
0.04%
|
Pepperoni, beef and pork, sliced
|
0.037 g
|
0.04%
|
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed are listed below.
Water
|
64.96 g
|
64.96%
|
Energy (calorie)
|
178 kcal
|
|
Energy (joule)
|
747 kJ
|
|
Protein
|
23.21 g
|
23.21%
|
Total lipid (fat)
|
9.41 g
|
9.41%
|
Ash
|
2.18 g
|
2.18%
|
Carbohydrate, by difference
|
0.24 g
|
0.24%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
0.91 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
206 mg
|
0.21%
|
Potassium, K
|
248 mg
|
0.25%
|
Sodium, Na
|
577 mg
|
0.58%
|
Zinc, Zn
|
1.94 mg
|
|
Copper, Cu
|
0.086 mg
|
|
Manganese, Mn
|
0.046 mg
|
|
Selenium, Se
|
30.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed